Saiba escolher o melhor o tipo de açúcar 

Saiba escolher o melhor tipo de açúcar

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[{"selector":"#anim-75d1f849-bf26-45cf-a01a-48491599bfb2","keyframes":{"transform":["translate3d(-120.76125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5af1fa8e-9930-4b94-b972-1deaa09f0bcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a217249-8c09-4844-8754-7334a7dd4cd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-72d0ba28-d60b-4be2-8b84-88e150f1ebd7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Com tantas opções no mercado hoje em dia, é fácil ficar na dúvida de qual açúcar é melhor e para que. Hoje, vamos te ajudar!

[{"selector":"#anim-4ca8131e-23ff-4655-a3fa-de117a341903","keyframes":{"transform":["translate3d(-121.45328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5db18e56-ff87-49eb-998e-0ede169c6da2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00e70d0b-5f76-497c-b310-8f9bc31f73ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-adbb91c0-a0ed-4106-8084-f21678a2e3c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Antes de começarmos: 1. Quanto menor o refinamento, maior a quantidade de nutrientes. 2. Independente da escolha, o ideal é consumir apenas eventualmente.

VINDOS DA CANA

[{"selector":"#anim-ec9560b4-abdd-4612-a52c-4249ff2af485","keyframes":{"transform":["translate3d(128.04877%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3923c35a-2273-4c37-932d-ceb5e0582b47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af9b8b80-96f9-4def-9b70-200bb40699dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-997938a8-c84f-44f8-a7bb-fcd5d00dcd3f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-9db9fe5a-2cdf-4d18-9888-05e9a720e92f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 1 Rapadura, melado, açúcar mascavo, demerara, cristal e refinado (por ordem de refinamento e processamento).

AÇÚCAR DE COCO

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[{"selector":"#anim-839b1386-b033-44cd-a150-f0ef081ff36d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.527343944618973%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Esses açúcares diferem em quantidade de frutose e glicose em sua composição quimica (as frutas e açúcar de coco por exemplo tem mais frutose).

[{"selector":"#anim-ce583280-1b3a-42a8-8e06-ff3c0088af92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Nos últimos anos tem se falado dos perigos do consumo excessivo de frutose - mas atenção: não é a frutose naturalmente presente nos alimentos!

[{"selector":"#anim-34b84609-8547-432e-9fa0-3da752dbc69b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A frutose ligada a problemas de saúde nos estudos é a encontrada principalmente em industrializados, o famoso high fructose corn syrup.

[{"selector":"#anim-b69611a8-2aef-4806-b09a-e72b9deb3882 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0291226203913082%, -6.462297074566991%) scale(0.8695652173913043)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Além disso, muito se fala também sobre o índice glicêmico dos açúcares - que está muito associado a quantidade de frutose. Saiba mais no link abaixo. Aprenda mais

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Saiba escolher o melhor tipo de açúcar

VINDOS DA CANA

AÇÚCAR DE COCO

VINDOS DE FRUTAS